Analysis of the Week
Getting fats precedes elevated calorie consumption, in a single current study.
Utilizing a multivitamin for 3 years improves cognitive aging in older adults.
Evening shift staff who quick at evening have improved mood and better circadian alignment.
Choice pressures in historic Eurasia formed modern European populations.
Open workplace structure promotes much less face-to-face communication, extra digital communication.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie
Primal Well being Coach Radio: Declare Your Expertise, Then Embody It with Marcy Morrison
Media, Schmedia
The best stone skipper on Earth.
Fascinating Weblog Posts
Hitler (vegetarian, btw) had terrible teeth when he died.
Can we breed happier chickens?
Social Notes
Every thing Else
In NY public hospitals, vegan food is now the default.
An Alzheimer’s drug that might work?
Swedish jail: good for your health.
Issues I’m As much as and In
Fascinating analysis: Reclining on your right side raises HRV.
That is ill-advised: “Let’s eliminate sex segregation in sports.”
Fascinating analysis: Sugar-sweetened beverages linked to higher cancer mortality, partially mediated by way of weight problems.
Unhealthy signal: Adult Happy Meals are coming.
Watch out: Long term SSRI use linked to heart disease.
Query I’m Asking
Ought to all sports activities be co-ed?
Recipe Nook
- Oxtail stew (no want for cornstarch).
- It’s laborious to beat slow cooker Korean short ribs.
Time Capsule
One 12 months in the past (Sep 25 – Sep 31)
- 6 Meals Components That Would possibly Be Giving You Bother—What are they?
- Ask a Well being Coach: ls This Good For Me or Not?—Properly, is it?
Remark of the Week
“‘Gentle air pollution is preventable and reversible. I’m an advocate with the Worldwide Darkish Sky Affiliation, headquartered in Tucson, AZ. We work to revive the evening sky for the well being of people and wildlife, vitality financial savings, improved public security with efficient lighting, and the heritage of darkish evening skies. 80% of the world lives the place the Milky Manner is now not seen. Discover data at darkish sky.org and be a part of us. State chapters within the US and plenty of worldwide chapters as effectively. #idadarksky”
-Sustain the nice work, Linda.
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