New and Noteworthy: What I Learn This Week—Version 195

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Analysis of the Week

Babies in the womb “smile” when the mother eats carrots and “frown” when the mother eats kale.

ApoB might not be the predictive biomarker we thought.

Burpee coaching improves endurance and short term memory in teenagers.

Kidney recipients actually need more protein than you think.

Wolves can attach to humans.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie

Primal Well being Coach Radio: Declare Your Expertise, Then Embody It with Marcy Morrison

Media, Schmedia

Why this RD isn’t worth listening to.”

How many ants on Earth?

Attention-grabbing Weblog Posts

Why our ancestors’ skin held up to the sun.

The advantages of wood in school.

Social Notes

Americans mostly eat a plant-based diet.

Get outside.

The whole lot Else

On Stable Diffusion, the latest “AI software.”

On saturated fat.

Issues I’m As much as and In

Attention-grabbing, oddly particular analysis: Living near a fast-casual Mexican restaurant reduced maternal weight gain among US-born mothers living in Miami.

Overwhelming endorsement: Replacing bacon with larvae “not as terrible as they thought.”

Nice analysis: Autophagy-inducing supplements spontaneously increase walking speed.

Necessary: How caffeine improves endurance.

Attention-grabbing paper: Extra DHA and tuna consumption, longer telomeres (in males).

Query I’m Asking

How do you have fun Fall?

Recipe Nook

Time Capsule

One yr in the past (Sep 18 – Sep 24)

  • Why Do I Get a Gluten Response from American Wheat however Not Abroad?—Nicely, why?
  • Are Nightshades Unhealthy For You?—Nicely, are they?

Remark of the Week

“‘How do you deal with an evening of unhealthy sleep?’

on the next day: keep lively with low-risk actions (mountain climbing, strolling…) outdoor.
Energy-nap (20 min max) round midday, go to mattress early, no alcohol, no carb-excesses (appears to massively impair REM sleep for me).

finest regards

-Spot on, Martin.

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