Analysis of the Week
There seems to be no increased risk of kind 2 diabetes with saturated fats consumption. For sure saturated fat, there might even be a destructive (protecting) affiliation.
Animal foods enhance absorption of plant micronutrients.
Eating breakfast and skipping dinner increases fat oxidation.
Psilocybin beats SSRIs for reducing rumination.
One other study finds that vitamin D supplementation is related to a decrease danger of COVID mortality, significantly in D-deficient and people at larger latitudes.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie
Primal Well being Coach Radio: If You’re Not Showing Up, Someone Else Will with Libby Rothschild
Is authentic antigenic sin going to be an issue this fall?
Attention-grabbing Weblog Posts
Why did the printing revolution occur in Europe and not Asia (which had print first)?
All the pieces Else
I can affirm that the nation is falling aside in consequence: mustard shortage in France.
Issues I’m As much as and In
Attention-grabbing new software: Enter a medication and find out what nutrient deficiencies it causes.
All the pieces is linked: Social isolation and fibrinogen levels.
Not an enormous shock: Plant-based meat analogues aren’t analogues at all, don’t digest very properly.
Good “information”: Natural immunity with early Covid variants works against later ones and does not trigger original antigenic sin.
Good mind-set about it: Genetics as a window of opportunity.
Query I’m Asking
Do you are taking any remedy? Has your life-style and weight loss plan allowed you to scale back these?
One 12 months in the past (Sep 3 – Sep 10)
Remark of the Week
–Richard drops alcohol, sees nice advantages.
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