New and Noteworthy: What I Learn This Week—Version 192

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Analysis of the Week

Extra ultra-processed meals, more colorectal cancer.

Extra fasting insulin, higher mortality.

Higher glucose management, better cognitive function (in adolescent kind 1 diabetics).

Low-salt diets promote osteoporosis.

Omega-3s help older adults gain more muscle strength.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie

Primal Well being Coach Radio: If You’re Not Showing Up, Someone Else Will with Libby Rothschild

Media, Schmedia

Do octopuses deserve rights?

Chinese language scientists create the primary mammal with fully reprogrammed genes.

Fascinating Weblog Posts

Every which way the wind blows.

Why sausages need salt.

Social Notes

How lengthy earlier than Musk is consuming uncooked liver and going barefoot?

Guess who’s back?

All the things Else

Environmental insurance policies in ancient Athens.

Interesting n=1 writeup about someone using grounding to fight sickness.

Love this.

Issues I’m As much as and In

Fascinating paper: Functional brain imaging hasn’t produced any useable results or diagnoses.

Not good: Many commonly used face masks emit titanium dioxide particles.

Not a giant shock: Restricting social media use doesn’t have an effect on well being or academic performance if you just let them use other apps to make up for it.

Inconvenient reality: What lowers lipoprotein A?

Distinctive warmup for the day: The slow crawl.

Query I’m Asking

How do you begin every day?

Recipe Nook

Time Capsule

One yr in the past (Aug 27 – Sep 2)

Remark of the Week

“Tiny nitpick: One doesn’t “flâneur,” flâneurs (or flâneuses, let’s not exclude folks) flânent; you (pl.) flânez.

Placing the grammar-Nazi away… there’s a lot reality to your ideas on creating – fairly than passively consuming – expertise. To me, it’s the distinction between males like Sir Hillary and Norgay (really intrepid souls) and all these vacationers who pay to be all however carried up Everest.

That’s to not knock those that comply with that set information rope, it’s nonetheless a harmful and no-doubt memorable time, and I’ve personally by no means stood on high of the world – it’s simply not the identical.

An excessive amount of planning can kill pristine pleasure. Journey with safety is a lie. Granted, reckless journey can merely be stupidity (the primary time I noticed a hyena within the wild, I attempted to pet it – I’m perpetually grateful that it ran away), however I’d fairly stay silly than stay boring.”

-Certainly, Hate_me.


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